Pat, a student in class, shares his history of having been hunted by a shark while out surfing. While he was unharmed by the shark the sessions shows how the various elements of his self‐protective responses, including freeze/immobility, were not fully integrated during and after the original event. Peter follows a time series approach to moving sequentially through the original event, participating with and deactivating each wave of arousal before moving on to the next. Each aspect of the stress response is demonstrated including fight, flight, freeze and orientation.

This video is 2 hours and 4 minutes long.