Co-Regulating with SE – Glyndie Nickerson
Description
| For many engaging in contemplative practices in modern non-collective societies, they are missing an important element to deepen one’s spiritual practice that is often unrecognized and unnamed: co-regulation. Collective societies’ co-regulation practices throughout the lifespan teach the nervous system to settle without losing oneself in contemplative practice and with less anxiety. In this workshop we will explore the experience of synchrony and co-regulating within the context of one’s spiritual practice. We will explore through dyads and discuss the experience of creating a holding environment for a client’s spiritual practice within a SE session. |
$17.99
