Somatic Experiencing® is a powerful method for bringing awareness into the body to focus on its trauma syndromes and...

Editor's note: the following is a blog by SE™ Practitioner Betsy Polatin which originally appeared in HuffPost....

A study published by the National Academy of Sciences has challenged the assumption that we can "rethink our feelings"...

My journey to becoming SE® faculty began with a love for ice cream. When I was around five years old, my aunt would...

Here's a technique that came to me while working with a client who'd suffered a rear-end collision in her car with no...

In this lively installment of SEPtalk, author, psychotherapist, and longtime Buddhist and yogic meditation...

What is mindfulness? In a previous entry, I provided Jon Kabat-Zinn's definition: "paying attention in a particular...

I have recently returned to my home in Brazil after a trip to Japan to teach the second half of the Intermediate SE®...

We are honored to share a new blog in seven parts by Somatic Experiencing® Practitioner Suzanne Levy who has been...